Let’s talk about period sex. It’s natural, yet it still feels taboo for many. But why? According to a Global Survey on Intimate Hygiene and Sexual Health, 46% of menstruators avoid sex during their period. It’s time to normalise this because having sex while on your period is just as natural as menstruation itself!
Of course, it’s completely fine if you’re not in the mood during your period. The most important thing is that you decide when and how you want to engage in intimacy.
Must-have tools for period sex
If you’re open to having sex during your period and want to make things easier, these VUSH products are your new best friends:
-
VUSH Menstrual cup: Keep things clean and leak-free with our menstrual cup. It sits inside, collecting fluid so you can relax and focus on the moment, not on the mess.
-
Aura Period Pain Relief: If cramps are getting in the way of your fun, the Aura is a game-changer. It provides soothing relief so you can enjoy your intimacy without discomfort.
-
Rose 2 & Empress Tidal: Not up for penetration? No worries, our Fleur Precision Tip Bullet Vibrator and Empress Tidal Clitoral Suction Toy are perfect for clitoral stimulation and can provide intense pleasure without any internal involvement.
-
Condoms: Don’t forget to use protection, even during your period. It’s still possible to get pregnant or catch an STI, so keep your health in mind.
What’s happening during your period?
Your menstrual cycle is a natural biological process that prepares your body for a potential pregnancy. This happens no matter your gender identity or sexual orientation, it’s just how the body works. The more you embrace it, the more comfortable you’ll feel during those days.
Why sex during your period can be great
There are a few surprising benefits to period sex that you might not have considered:
-
Boosted libido: The more sex you have, the more you want, and that includes during your period. Keeping up with intimacy can actually increase your sex drive over time.
-
Pain relief: Orgasm releases endorphins, which are your body’s natural painkillers. These can help ease menstrual cramps and even migraines, which is why many people turn to masturbation or sex during their period.
-
Natural lubrication: Menstrual blood can act as a natural lubricant, making penetrative sex easier and less friction-filled.
Tips for enjoying sex during your period
-
Go Slow: Since the cervix lowers during your period, it can affect the depth of penetration. It’s best to take it slow and listen to your body to find what feels comfortable.
-
Communication is everything: If you’re having sex with a partner, make sure you’ve discussed your boundaries and preferences beforehand. And remember, you can stop the moment if you’re not feeling it, there’s no pressure to keep going if you don’t want to.
-
Feel comfortable: Feeling relaxed and comfortable in your body is key. Menstruation doesn’t have to stop your sexual enjoyment. Embrace the experience and let go of any shame, your period is just another part of you!
Safety First
Remember, it’s still possible to get pregnant or contract an STI while on your period. Although the chances are lower, sperm can survive inside your body for up to seven days, and ovulation can happen shortly after your period ends. Always use protection to stay safe.